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Tampons and toxic shock syndrome

 

Toxic Shock Syndrome (TSS) is a rare type of blood poisoning, which is potentially fatal. However, if spotted in time it can be treated with antibiotics. About 40 cases are reported each year in UK. Half of these are due to infection from tampon use. Other cases can be due to insect bites, boils or after surgery. Very occasionally, someone gets TSS when they have left a diaphragm or cervical cap in too long.

TSS is caused by a common bacteria called Staphylococcus Aureus. In one third of people this can be found in the vagina, lying dormant and harmless. Toxin-producing strains of these bacteria are the ones that can cause TSS, particularly in torn or irritated vaginas. The risk is greater in young people as they are less likely to have protective antibodies. Initially TSS presents like flu.

Possible warning signs include:

  • sudden fever
  • sore throat
  • aching muscles
  • headache
  • vomiting
  • diarrhoea
  • fainting
  • confusion
  • rash (like sun-burn)
  • peeling skin on palms of hands and soles of feet
  • abdominal pain

Chemicals in tampons Rayon and dioxin are both used in chemical tampons. Rayon fibres are included for their high absorbency. However apart from blood, it is believed they may also, soak up magnesium from the body. This can reduce the body's defence to bacteria. Rayon may also dry out and tear the vaginal lining, when the tampon is being removed. This too makes the vagina vulnerable to infection. Tampon fibres may be left in the vagina. These can let in bacteria and act as a bed on which dioxin can accumulate.

Dioxin is used for bleaching tampons. It's build-up in the vagina, from repeated tampon use, is thought to be toxic to the immune and reproductive system

Organic tampons
These are 100% organic cotton. Non-chlorine bleached, free from rayon, dioxin, dyes, synthetics, plastics or additives. They are a safer alternative to the chemical tampons, for avoiding TSS. They may be found in health food shops.

N.B. If you do develop a continuous offensive vaginal discharge, it would be best to see your doctor. The cause may be a retained tampon.

Lifestyle considerations

  • use organic tampons
  • only use tampons when menstruating
  • always wash before insertion or removal. This reduces spread of bacteria
  • it is best to change tampons every 3-4 hours, but be aware not to take them out when they are dry, as this can irritate the vagina
  • put in a fresh tampon before sleeping and change it as soon as you get up
  • Alternate between using tampons and cotton sanitary towels
  • always use the tampon with the lowest possible absorbency for your flow. If a tampon causes irritation or is difficult to take out, change to one with a lower absorbency
  • always remember to remove the used tampon before putting in the new one
  • never use two at once
  • don't store your tampons in a damp environment as this can encourage bacteria to flourish.
  • healthy, balanced diet means the body will be less prone to infection.

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