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Micronutrients

  

Basics:

What Do We Mean By Nutrition?
Macronutrients:
Carbohydrates and nutrition
Carbohydrates in the body
Fat
Protein
Fibre
Alcohol
Water
Micronutrients:
Definition
Vitamins
Minerals

Links

1. Basics
2. Healthy eating
3. Food safety
4. GM foods
5. Vitamin needs
6. Good digestion
7. Did you know?

 

 

Sources:

 

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General nutrition overview

Adults diet/nutrition

Mother & baby nutrition

Youth nutrition

Seniors nutrition

Resources
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