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Statistics

  

Diet and nutrients

The importance of healthy diet
Energy
Protein & carbohydrates
Fats
Fibre and fruit & vegetables
Vitamins & minerals
Alcohol
Water

Cancer

What is cancer?
Common cancers
Risk Factors
Preventative measures
Treatments

Heart Disease and
Cardiovascular Problems

Diagnosis & treatment
Types of cardiovascular disease
Risk factors
Nutritional implications

Obesity

National statistics
Definition
Causes of obesity
Treatments
Healthy eating

Alcohol and cigarettes

Alcohol
Smoking
Smoking and weight
 

 

Sources:

 

Key facts

  • Obesity in England has tripled since 1980
  • 1 in 5 adults are now obese, by 2010 it could be 1 in 4
  • Two thirds of men and over half of women are either obese or overweight
  • Obesity costs the NHS at £500 million a year and the economy another £2 billion a year

General nutrition overview

Adults diet/nutrition

Mother & baby nutrition

Youth nutrition

Seniors nutrition

Resources
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