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location: camomile < mood < mind medicine < adults health < iwant2Bhealthy |
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Camomile |
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OverviewIf you're suffering from depression-related insomnia, chamomile tea might help. It's a gentle relaxant that helps with emotional restlessness and agitation, without interfering with concentration. Chamomile is even safe enough to calm hyperactive children and been known to put butterflies at bay when stress causes stomach upsets. Insomniacs should take it an hour before bed to aid restful sleep. |
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